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OUR SERVICES

Private Psychological Therapy Glasgow and Ayr

Life is not always straightforward and can bring challenges that may leave you feeling stuck or overwhelmed. Psychological therapies, also known as talking therapies, offer a safe, confidential, and supportive space to explore your thoughts and feelings and work towards positive change.

 

No matter what your specific challenges are, our psychological therapy (Glasgow and Ayr service) offers the opportunity to better understand your mental health. With healthy coping mechanisms and a supportive environment to turn to, the impact can be life-changing.

 

Our private psychological therapy sessions seek to close the gap in the growing demand for psychological services and alleviate strain on the NHS health board in Scotland.

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What is Psychological Therapy for Mental Health?

Psychological therapies, which can be referred to as talking therapies, are a mental wellbeing service used to treat mental health difficulties such as anxiety and depression. They are designed to help you gain clarity about your thoughts, feelings, and behaviours by talking to a clinical psychologist about your experiences.

Our clinicians have undergone supervised clinical practice and are highly experienced in a variety of different therapies. Common mental health disorders present in a variety of ways, and our expert clinicians will offer a range of supportive and practical tools for recovery, taking individual preferences into account at all times.

 

Types of Psychological Therapies Offered

 

  • Cognitive behavioural therapy (CBT)
  • Eye movement desensitisation and reprocessing (EMDR)
  • Acceptance and commitment therapy (ACT)
  • Compassion-focused therapy (CFT)
  • Psychodynamic therapy
  • Mindfulness-based therapy
  • Interpersonal psychotherapy (IPT)

Types of Psychological Therapies Offered

Cognitive behavioural therapy (CBT)

Eye movement desensitisation and reprocessing (EMDR)

Acceptance and commitment therapy (ACT)

Compassion-focused therapy (CFT)

Psychodynamic therapy

Mindfulness-based therapy

Interpersonal psychotherapy (IPT)

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What Will We Discuss in Psychological Therapies?

Our clinicians treat a range of common mental health problems for adults and young people, such as:

 

  • Trauma
  • Self esteem
  • Social anxiety
  • Generalised anxiety
  • Relationship challenges
  • Low mood and depression
  • Coping with stressful life developments

We value and affirm the many different ways people experience the world and prioritise creating a safe and comfortable space where you can speak openly and explore challenges and solutions in a collaborative way.

All our mental health professionals have decades of clinical experience, have undergone clinical supervision, and are registered with British associations (such as the British Psychological Society). Many also have extensive experience working in the NHS.

Process

Our Process of Private Psychological Therapy

Delivered by accredited psychologists and psychiatrists, our evidence-based therapeutic services draw on clinical and professional skills developed through extensive clinical experience. We aim to meet high demand in Scotland by providing faster access to evidence-based mental health support.

01.

A Warm Welcome

When you come through the doors of one of our clinics in Ayr or Glasgow city centre, you will be greeted by a friendly face, usually a member of our administration team. You will then meet one of our qualified clinicians with the essential and desirable qualities needed to provide compassionate care. After introductions, you will be taken to a private and comfortable room to begin your assessment.

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02.

Initial Assessment

The initial 90-minute assessment is an opportunity to discuss your daily life, developmental history, physical health, and current mental health needs. We will explore therapies available and discuss together the treatments that may be beneficial for you moving forward.

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03.

Feedback and Recommendations

Based on the initial appointment, we will clearly outline our recommendations and suggestions for the kind of talking therapy that is likely to help you, and, through a collaborative approach, make a plan for ongoing support. Some of our clinicians offer an eclectic approach, which combines different evidence-based therapies. Our face-to-face appointments provide a private, comfortable setting to continue your mental health journey.

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04.

Ongoing Support

Your ongoing talking therapy sessions are tailored to you, following professional and ethical guidelines to ensure you receive the highest quality of care. From urgent support for severe mental health challenges to ongoing cognitive behaviour therapy, regular psychology services can provide the breathing space you need to process life’s challenges. If required, we can facilitate work alongside other professionals such as occupational therapists.

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05.

Routine Reviews

Reviews are held at set periods to assess how well your chosen psychological therapy is working. Our clinicians will adapt your treatment as needed to help support your progress, working alongside community mental health teams if appropriate. Therapy can be short-term or long-term and is available in person at our mental health clinics in Greater Glasgow, Glasgow city centre, and Ayr.

Woman in grey dress takes notes on a couch as another gestures in a cozy, plant-filled room.
A boy with glasses and gray sweater talks attentively to an adult with a notepad on a blue couch.
A young man talks with a woman holding a clipboard in a bright room with a large window and plant.
Young blonde woman talks and gestures on a gray chair as another person with a clipboard listens.
Smile, business and people on tablet in office of planning, finance document and company growth. Staff, discussion and paperwork of online information, profit graph and investment report and feedback
Woman in grey dress takes notes on a couch as another gestures in a cozy, plant-filled room.
Why Us

Experts in mental health & neurodevelopmental care

Whether you need an assessment, therapy, or ongoing support, we’re here to bring clarity. All care is evidence-based and delivered by fully qualified professionals.

We only use highly experienced, regulated clinicians.

Multiple pathways of support available, all in one place

Our approach is neuroaffirmative and inclusive.

Trusted by GPs, schools, charities and public services.

Collaborative, supportive care when you need it most.

Contact us

Postal Address

The Dawn Practice, 65 Bath St, Glasgow, G2 2BX

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    CUSTOMER STORIES

    Read why people love The Dawn Practice.

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    I contacted The Dawn Practice following a late ADHD diagnosis, seeking support to process the impact of living for decades with undiagnosed ADHD. I wanted help understanding how my brain works, addressing the trauma associated with years of being misunderstood and developing practical strategies to manage the challenges of everyday life as a neurodivergent person. From the very beginning, Laura provided a compassionate, supportive, and non-judgemental space where I felt truly heard. Through our sessions and the additional assessments I undertook, I have gained invaluable insight into how my mind works. This understanding has allowed me to reframe many past experiences with greater self-awareness and self-compassion. I particularly appreciated the open and flexible approach to therapy, which enabled me to set the pace and focus on the areas that mattered most to me. This personalised approach has helped me gain maximum benefit from the process and has had a genuinely positive impact on my wellbeing. I would highly recommend The Dawn Practice to anyone seeking support in understanding their neurodivergence, building self-compassion, and learning how to thrive in a world that is often designed for neurotypical minds.

    Brian P

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    Where do I start…absolutely first class treatment at The Dawn Practice. There are so many places out there and it can be so confusing. I highly recommend The Dawn Practice to anyone who may require help. Jennifer Robertson dealt with us from first interview until final report. Jennifer was incredibly knowledgeable and understood our concerns that we had with our son. The report was incredibly in depth and recommendations to help our son now and in future. Cannot recommend them enough. Thank you The Dawn Practice and Jennifer for being amazing with our son and for all your help. 

    Eilidh

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    We are incredibly grateful for the support to our daughter over the past year. One of the most helpful aspects of her treatment has been the way the clinician helped her understand OCD in a clear, age-appropriate, and non-frightening way. Learning to recognise OCD thoughts for what they are, and not treat them as facts, has been a huge step forward for her.

    The practical strategies the clnician introduced — particularly around managing intrusive thoughts, reducing reassurance-seeking, and gradually facing fears — have been invaluable. We’ve noticed a real increase in her confidence and resilience, and she is now much better able to tolerate uncertainty and anxiety without becoming overwhelmed.

    We also found the clinician’s calm, consistent approach extremely reassuring as a mum. The guidance the clinician provided to me on how to respond to OCD behaviours, without reinforcing them, has helped create a more supportive and consistent environment at home. This has made a noticeable difference to her progress.

    Overall, our daughter has gained tools and understanding that we feel will continue to support her well beyond the end of therapy. We are very thankful for the care, patience, and expertise the clinician showed throughout her treatment.

    Anonymous

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    We looked very carefully at several clinics before choosing this clinic to assess our son for Autism and ADHD. From the very first chat over the telephone before our appointment, to the final discussion the staff were fabulous. Vicki was so kind caring and professional and it was obvious that her knowledge of ASD/ADHD was second to none. Both the GP and school commented that the report was the best they had seen for this type of assessment. I can thank herself and Camilla for the support they gave to my son and ourselves and I would highly recommend this clinic for assessment.

    Lorna H.

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    “In my role providing Dr Brougham with clinical supervision, I’ve learnt that she has
    enormous experience of working with people with a wide range of types of neuro-
    divergence, including autism and intellectual disabilities.  Also, Dr Brougham is very
    compassionate and always practises in a neuro-affirmative manner.  In short, she
    leaves no stone unturned to ensure that her clients receive the best service
    possible.”

    Cliff Hawkins (Consultant Clinical Psychologist)

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    We met with Aileen (Occupational Therapist), who assessed our then 4-year-old girl Eilidh for Dyspraxia (DCD) and for a sensory profile. Following her diagnosis, Eilidh has been receiving support from Aileen for the last 18 months. Part of that process involved Aileen linking in with her school, which has been immensely helpful in supporting Eilidh in all areas of her life. As parents, we now feel that we have a better understanding of Eilidh’s Neurotype, and we have developed a toolkit which we can use to help her. Any suggestions that Aileen gives us are always clear and feel like achievable goals. Everyone in the clinic is always very warm and welcoming on arrival. We think it speaks volumes that Eilidh is always excited to attend and feels safe when visiting. Eilidh is now thriving, and the difference has been truly incredible. We asked Eilidh what she thought, and she said, “I like Aileen, she is kind and she helps me with my busy brain”. We highly recommend the clinic to other parents seeking support for their neurodivergent children.

    Kevin M (Parent of client)

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    I honestly cannot put into words how grateful I am for the care, support, and guidance I’ve received from this psychology practice. From the moment I walked in, I felt seen, heard, and valued. The environment is warm, welcoming, and professional — a true safe haven for anyone seeking help with their mental health.

    The clinician I’ve been working with has been nothing short of exceptional. Their compassion, insight, and deep understanding of human psychology have made an incredible difference in my life. They don’t just listen — they truly get it. Every session feels meaningful and purposeful. Whether we’re working through past trauma, navigating current stress, or building healthier patterns for the future, I always leave feeling lighter, more empowered, and more connected to myself.

    This experience has not only improved my mental health — it has completely transformed the way I see myself and the world around me. I’ve learned to manage anxiety in ways I never thought possible, found strength in vulnerability, and developed a more positive, resilient outlook on life.

    For anyone who may be struggling or just feeling stuck, I can’t recommend this practice highly enough. It’s not just therapy — it’s a journey back to yourself, with a truly gifted clinician by your side every step of the way.

    Thank you for helping me rediscover peace, purpose, and hope.

    Gio S (adult client)

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    I honestly don’t have the words for how much the Dawn Practice has helped my daughter. We have been working with Mireille Wallace who is the most amazing, compassionate, knowledgeable psychologist. She is an angel! Highly recommended.

    Fiona L (parent of client)

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    Highly recommend this company outstanding service and support.

    Lesley S

    Frequently asked
    questions

    Can you assess psychological therapy for children and adults?

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    Yes, our clinical team at The Dawn Practice has expertise in assessing both children and adults, including young people navigating adolescence.

    Do I need a GP referral to access psychological services?

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    Though we do often work alongside NHS services, no GP referral is required for our psychological services. You can self-refer or be referred by family members, schools, or other professionals.

    What is the difference between counselling and psychological therapies?

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    Psychologists registered with the HCPC (Health and Care Professions Council) are highly trained mental healthcare professionals. Unlike counsellors, who focus mainly on talking therapy and supportive listening, HCPC-registered psychologists complete doctoral-level training and are legally regulated to provide specialist assessments, diagnoses, and evidence-based treatments.

    This means they can work with complex difficulties across the lifespan, offering a deeper level of expertise and accountability to ensure the highest standards of care.

    What is the difference between a psychiatrist and registered psychologist?

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    A psychiatrist is a medical doctor who can diagnose common mental health disorders and prescribe medication, with a holistic mind-body approach to mental health treatment.

    Our psychologists have psychology degrees and are trained to provide specialist assessments and evidence-based post-diagnostic support. There can be some overlap in approaches; for example, both psychologists and psychiatrists can be trained in psychodynamic talking therapy.

    Not sure where to start?

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    Regulated By

    Healthcare Improvement Scotland logo: blue abstract knot left, organization name in blue text right.

    Every clinician is highly qualified, regulated and experienced. Many are leading consultants, professors or experts in their field.